⚠ My Secret Training to Strong ABS🔥
LET'S ENCOURAGE PREGNANT WOMEN AND NEW MOMS TO PREVENT DRA Diastasis Recti Abdominis (DRA), is the separation of the rectus abdominis down the li...
Read more"Training with Ana is one of the most enjoyable training experiences I’ve had. Not only does she explain and walk you, but she’s right there with you working out with such a positive, upbeat attitude that it isn’t difficult at all getting through some of the hardest workouts! I’m an avid weight/HIIT trainer and she’s taught me multiple new exercises that I’ve never had exposure to before! Thank you Ana!"
Lauren Quattro - Top Florida attorney, fitness enthusiast and lifestyle athlete
"Ana has a system that works. She scaffolds exercises and eating plans in ways that are easy to understand, yet dynamic and powerful. Change awaits"
Dr. Bruce Carter - PhD Musician, member of the Nacional Council on the Arts, visiting professor of the New York University
"Ana has a contagious energy that makes any training session extremely exciting!! And the results are amazing. I had never being in such a good shape!! "
Marcia Gomes - Mother, kite surf lover, sport enthusiast
"It's hard to find the right words to talk about Ana! She has her own way to make us be addicted to her. She study in detail our body and lifestyle and teach us to have focus and willpower. Her training is infallible. Ana is simply Ana."
Silvia Levi - Mother, entrepreneur and acrobatic enthusiast
Co-founder and co-owner of Sweat440
"Ana VBK is a hard working and ultra professional trainer. I have seen her as she focuses on her clients and I am amazed at the results that she is able to get with them. Her attention to detail and her desire to constantly learn and improve are amazing qualities that have made her so successful. She personally represents her profession by keeping herself in excellent shape and she always represents the lifestyle of a health professional." @CodyPatrickFitness
Founder/CEOSteel Mace Yoga ™️, Owner of Luminous Heart Wellness LMT, Former Onnit Steel Mace Senior Coach & Durability Coach
"Ana has been a huge inspiration in the fitness industry because she is extremely driven and passionate about her work. Her focus and discipline will ensure a successful career continuing to empower others." - @furryyogii
Endocrinologist, Physician and founding professor of the Minuzzi and Saudeinteligente Clinic
"What I’m most impressed by is Ana’s passion for health that drives her to investigate and bring out holistic and cutting edge approaches on nutrition, lifestyle and fitness. She’s the combination of a business woman, a mother, a spiritualist, a martial artist / instructor , an athlete rooted in dance and an enthusiastic CHEF that all translate into a World Class Health Coach with an intrepid spirit.” - @minuzzi
LET'S ENCOURAGE PREGNANT WOMEN AND NEW MOMS TO PREVENT DRA Diastasis Recti Abdominis (DRA), is the separation of the rectus abdominis down the li...
Read moreTHE 10 Tactics to feel Happier & Healthier are my 10 best tips on natural ways to increase Serotonin your “Happy Neurotransmitter,” allowing yo...
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